My movement + teaching journey:
For 4 years, I have been a dedicated Qigong meditation student under the guidance of Master-guru Lisa Ma (@lotuslove888). I’m a strong believer in the deep healing that Dragon Qi-gong meditation provides. This style of meditation includes deep breath-work, visualization techniques, touches upon EFT tapping in order to release stuck energies from the body so that one can make room for more joy, peace and abundance.
I am also currently enrolled in the Lab of Meditation (recognized by IMTA) to teach mindfulness meditation by 2027.
In 2026 I received certification to teach Liquid Motion™ Floorwork with Jeni Janover’s incredible program. To me, this fluid movement methodology is so important as I often see individuals having trouble accessing their sacral chakra/sensual and authentic flow.
A combination of meditation and fluid movement has helped me immensely in my healing and movement journey, and I look forward to working with anyone who would like to get more in touch with their fluidity, sensuality and authentic flow.
Location: Private location in Bed-Stuy, Brooklyn (near the Myrtle-Broadway, Kosciuszko or Utica stop)
Price: Sliding scale ~$35-$75 for private class, Open to service exchanges
Sunday + Monday group meditation: $15/1 hr session
Private class offerings:
1. Dragon Flow: A Meditation & Liquid Motion™ offering
This 1 hour-15 minute meditation/Liquid Motion™ practice was designed to assist in releasing stuck energies in the body, open up the sacral chakra, and restore authentic, fluid and intuitive movement to the body.
Meditation styles: Qigong, breathwork and mindfulness
2. Dragon Qi-gong meditation class
This 1 hour practice (& 15 minute discussion) will focus primarily on deep breathwork, visualization meditation and ETF tapping with the goal of clearing energy and refreshing the body to make room for more peace and abundance
3. Liquid Motion™ class
Get in touch with you sacral chakra/sensual flow by learning pelvic initiation and the fundamentals of Liquid Motion technique. If you want to learn how to move seamlessly, fluidly and intentionally on the floor, this is a great class for you! This 1 hour-15 minute floorwork practice can be tailored to meet your individual fluid movement goals.
*Private sessions are offered in Bed-Stuy, Brooklyn (off the J train to Kosciuszko, M train to Myrtle-Broadway, or A train to Utica)
Pricing: Sliding scale ~$35-$75 per session (1 hour 15 min)
Group meditation offering:
Join me weekly on Sunday and Monday mornings for group qi-gong meditation in Bed-Stuy (near Malcolm X blvd and Greene Ave.)
Pricing: Sundays, 10am | $15 per session (5 people max)
Mondays, 10 am | Donation-based (5 people max)
Click the links above to book a session
or email janicequois@gmail.com
There are no upcoming events at this time.